ਮ: ੧ ॥

Ma 1 ||

First Mehl:

ਸਭੋ ਸੂਤਕੁ ਭਰਮੁ ਹੈ ਦੂਜੈ ਲਗੈ ਜਾਇ ॥

Sabho Soothak Bharam Hai Dhoojai Lagai Jae ||

All impurity comes from doubt and attachment to duality.

ਜੰਮਣੁ ਮਰਣਾ ਹੁਕਮੁ ਹੈ ਭਾਣੈ ਆਵੈ ਜਾਇ ॥

Janman Marana Hukam Hai Bhanai Avai Jae ||

Birth and death are subject to the Command of the Lord's Will; through His Will we come and go.

ਖਾਣਾ ਪੀਣਾ ਪਵਿਤ੍ਰੁ ਹੈ ਦਿਤੋਨੁ ਰਿਜਕੁ ਸੰਬਾਹਿ ॥

Khana Peena Pavithra Hai Dhithon Rijak Sanbahi ||

Eating and drinking are pure, since the Lord gives nourishment to all.

ਨਾਨਕ ਜਿਨ੍ਹ੍ਹੀ ਗੁਰਮੁਖਿ ਬੁਝਿਆ ਤਿਨ੍ਹ੍ਹਾ ਸੂਤਕੁ ਨਾਹਿ ॥੩॥

Naanak Jinhee Guramukh Bujhia Thinha Soothak Nahi ||3||

O Nanak, the Gurmukhs, who understand the Lord, are not stained by impurity. ||3||