Sri Guru Granth Sahib Verse
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ਹਰਿ ਰੁਖੀ ਰੋਟੀ ਖਾਇ ਸਮਾਲੇ ॥
Har Rukhee Rottee Khaae Samaalae ||
One who meditates as he eats dry bread,
Raag Maajh Guru Arjan Dev
ਹਰਿ ਅੰਤਰਿ ਬਾਹਰਿ ਨਦਰਿ ਨਿਹਾਲੇ ॥
Har Anthar Baahar Nadhar Nihaalae ||
Sees the Blessed Lord inwardly and outwardly.
Raag Maajh Guru Arjan Dev
ਖਾਇ ਖਾਇ ਕਰੇ ਬਦਫੈਲੀ ਜਾਣੁ ਵਿਸੂ ਕੀ ਵਾੜੀ ਜੀਉ ॥੨॥
Khaae Khaae Karae Badhafailee Jaan Visoo Kee Vaarree Jeeo ||2||
Know this well, that one who eats and eats while practicing evil, is like a field of poisonous plants. ||2||
Raag Maajh Guru Arjan Dev