Sri Guru Granth Sahib Verse
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ਇੜਾ ਪਿੰਗੁਲਾ ਅਉਰ ਸੁਖਮਨਾ ਤੀਨਿ ਬਸਹਿ ਇਕ ਠਾਈ ॥
Eirraa Pingulaa Aour Sukhamanaa Theen Basehi Eik Thaaee ||
The energy channels of the Ida, Pingala and Shushmanaa: these three dwell in one place.
Raag Raamkali Bhagat Beni
ਬੇਣੀ ਸੰਗਮੁ ਤਹ ਪਿਰਾਗੁ ਮਨੁ ਮਜਨੁ ਕਰੇ ਤਿਥਾਈ ॥੧॥
Baenee Sangam Theh Piraag Man Majan Karae Thithhaaee ||1||
This is the true place of confluence of the three sacred rivers: this is where my mind takes its cleansing bath. ||1||
Raag Raamkali Bhagat Beni