Sri Guru Granth Sahib Verse
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ਭਣਤਿ ਨਾਨਕੁ ਜਨੋ ਰਵੈ ਜੇ ਹਰਿ ਮਨੋ ਮਨ ਪਵਨ ਸਿਉ ਅੰਮ੍ਰਿਤੁ ਪੀਜੈ ॥
Bhanath Naanak Jano Ravai Jae Har Mano Man Pavan Sio Anmrith Peejai ||
Nanak humbly prays, if the Lord's humble servant dwells upon Him, in his mind of minds, with his every breath, then he drinks in the Ambrosial Nectar.
Raag Maaroo Guru Nanak Dev
ਮੀਨ ਕੀ ਚਪਲ ਸਿਉ ਜੁਗਤਿ ਮਨੁ ਰਾਖੀਐ ਉਡੈ ਨਹ ਹੰਸੁ ਨਹ ਕੰਧੁ ਛੀਜੈ ॥੩॥੯॥
Meen Kee Chapal Sio Jugath Man Raakheeai Ouddai Neh Hans Neh Kandhh Shheejai ||3||9||
In this way, the fickle fish of the mind will be held steady; the swan-soul shall not fly away, and the body-wall shall not crumble. ||3||9||
Raag Maaroo Guru Nanak Dev