Sri Guru Granth Sahib Verse
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ਸਿਧਾ ਕੇ ਆਸਣ ਜੇ ਸਿਖੈ ਇੰਦ੍ਰੀ ਵਸਿ ਕਰਿ ਕਮਾਇ ॥
Sidhhaa Kae Aasan Jae Sikhai Eindhree Vas Kar Kamaae ||
Even if one learns the Yogic postures of the Siddhas, and holds his sexual energy in check,
Raag Vadhans Guru Amar Das
ਮਨ ਕੀ ਮੈਲੁ ਨ ਉਤਰੈ ਹਉਮੈ ਮੈਲੁ ਨ ਜਾਇ ॥੨॥
Man Kee Mail N Outharai Houmai Mail N Jaae ||2||
Still, the filth of the mind is not removed, and the filth of egotism is not eliminated. ||2||
Raag Vadhans Guru Amar Das